Oranges 9 kg Box

1,100.001,300.00 (-15%)

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Description

Oranges are one of the most popular and nutritious citrus fruits in the world. They belong to the Rutaceae family and the genus Citrus, scientifically known as Citrus × sinensis (sweet orange) and Citrus × aurantium (bitter orange).


1. Origin & History

  • Origin: Oranges are believed to have originated in Southeast Asia (Southern China and Northeast India).

  • Spread: Traders and explorers (like the Portuguese) introduced them to Europe, Africa, and the Americas.

  • Cultivation: Major commercial cultivation began in the 15th–16th centuries.


2. Types of Oranges

There are several varieties, categorized into sweet oranges and bitter oranges:

Sweet Oranges (Citrus × sinensis)

  1. Navel Oranges – Seedless, easy to peel, with a “navel” at the base.

  2. Valencia Oranges – Juicy, used for orange juice, late-season harvest.

  3. Blood Oranges – Deep red flesh due to anthocyanins, slightly berry-like taste.

  4. Cara Cara Oranges – Pinkish-red flesh, sweet with low acidity.

  5. Jaffa Oranges – Sweet, thick-skinned, from Israel.

Bitter Oranges (Citrus × aurantium)

  • Used for marmalades, essential oils, and liqueurs (e.g., Curaçao, Grand Marnier).

  • Varieties: Seville, Bergamot (used in Earl Grey tea), Chinotto.


3. Nutritional Profile (Per 100g)

Nutrient Amount
Calories 47 kcal
Carbohydrates 11.8 g
Fiber 2.4 g
Vitamin C 53.2 mg (88% DV)
Folate (B9) 30 µg
Potassium 181 mg
Calcium 40 mg
Antioxidants Flavonoids, Carotenoids

4. Health Benefits

✅ Boosts Immunity (High in Vitamin C)
✅ Improves Heart Health (Lowers cholesterol & blood pressure)
✅ Aids Digestion (Rich in fiber)
✅ Skin Health (Collagen production, anti-aging)
✅ Cancer Prevention (Antioxidants like hesperidin)
✅ Hydration (High water content)


5. Culinary Uses

  • Juice (Freshly squeezed or commercial)

  • Desserts (Cakes, marmalades, sorbets)

  • Salads & Sauces (Orange vinaigrette, duck à l’orange)

  • Essential Oils & Zest (Flavoring in baking & perfumes)


6. Production & Trade

  • Top Producers (2023):

    1. Brazil (~30% of global supply)

    2. USA (Florida, California)

    3. China

    4. India

    5. Mexico

  • Global Trade: Major exporters include Spain, South Africa, Egypt.


7. Interesting Facts

🍊 Oranges are berries (hesperidium type).
🍊 Orange peels can be used as a natural cleaner (due to limonene).
🍊 The color “orange” was named after the fruit (previously called “geoluhread” in Old English).
🍊 Florida produces most of the USA’s orange juice.
🍊 Bitter oranges were the first type introduced to Europe.

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